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In collaboration with the Arkansas Department of Education and AETN/Arkansas IDEAS, the Seed Digging Suicide Prevention Training is now open to the public!

PLEASE CLICK HERE

As seen on Fox News

Shawna Burns tells the story of a girl who is no longer suicidal 

Seed Digging Online Training Program is NOW OPEN!
Register HERE

What is "Seed Digging"?

 

The technique is based on a simple analogy of a garden and teaches that we all “have gardens” inside our hearts where weeds and flowers grow. The weeds present those negative feelings and actions that cause problems for ourselves and others. The flowers represent those happy feelings and positive actions that bring joy and peace to our lives.

​Seed Digging helps a person uproot weeds and replace them with flowers which results in helping the person live with incredible inner peace. 

Seed Digging Wellness Center

 

The Seed Digging Wellness Center has trained mental health professionals who guide clients through counseling sessions to help them “pull weeds.” Eventually, clients learn how to use the technique themselves and the goal is that they use Seed Digging to stop future emotional or behavioral problems as they arise.

Seed Digging counseling sessions occur at The Seed Digging Wellness Center in Harrison, Arkansas. Please call 870-204-6016. 

Resources

 

Shawna Burns, a Licensed

Counselor has authored four books on the concepts of Seed Digging. Each provide an overview of how the technique and strategies of Seed Digging can literally change a person's life:

Seed Digging: A Simple Technique that Leads to Incredible Inner Peace

Seed Digging For Teachers,

Charlie and the Yucky, Stinky, No-Good Fruit (early childhood version and original)

Upcoming Trainings

 

Sheridan School Counselors

March 4, 2020

North Carolina School-Based Health Alliance

Annual Conference

Keynote Speaker

March 31, 2020

Clinton School District Student Assemblies

April 27, 2020 

FOSTER Care Training - DHS

April 25th, 2020

Shirley School District

June 3rd, 2020

Clinton School District Student Assemblies

June 5th, 2020 

East Central University-Brandon Whitten Institute

Ada, Oklahoma

Suicide Prevention Training

May 6, 2020

 

 

 

Testimonials

Read how this strategy has changed lives. 

Events

Stay up-to-date on available presentations, conferences, webinars and trainings.

Books & Resources

Order books and resources to help you implement this strategy and learn more about the science behind it!

Shawna Burns  
Licensed Professional Counselor-Supervisor
Licensed Alcohol & Drug Abuse Counselor-Clinical Supervisor

ABOUT THE AUTHOR

Before becoming a counselor, she taught special-education in the public school system & absolutely loved it.   She almost didn’t finish her counseling degree because of her passion in the classroom, yet her heart desperately

wanted to work with children in a one-on-one setting in hopes of making an even greater impact. She eventually ...