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Occasionally, we find enough time in a day to post a testimony or story associated with Seed Digging.
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January 30, 2015

"Love is Patient. Love is Kind."

As a Counselor, this quote says it all to me.

I've had to learn to have eyes that see past people's behaviors. I've had to learn not to judge. I've had to learn how to listen to the heart when the actions speak so much louder. I'm so grat...

January 15, 2015

Have you ever been "conflicted" from within?

Do you find yourself doing things that you know you shouldn't be doing, yet cannot seem to stop?...

Do you beat yourself up each time you do it, yet a small part of you truly enjoys it and doesn't want to stop?

Do you ever feel...

December 23, 2014

The Holidays are such a hard time for so many people who have lost loved ones. What once used to be special days of the year, filled with laughter and joy, are now empty shells of sadness and tears.

A few years ago I met with an older lady who came to my office seeking...

December 14, 2014

While "Seed Digging," I see a very common and interesting thing that occurs in sessions. When a person gets back to that "root" memory from childhood that is driving so many emotional or behavioral problems in their life, a distortion has occurred. As little children,...

November 11, 2014

Abused. Beaten. Scarred. Her daddy did things to her that broke her heart. He did things to her that broke her soul.

She never understood why she was such a "bad girl."

The man who was supposed to wipe her tears away. The one who was supposed to help her feel "safe" was...

October 29, 2014

A few years ago a woman came to my office. She was only going to be in town for a few days.

It was the last time she would ever be in town. Not because she was moving or didn't like the area.

She only had a few weeks to live.

I smiled at her. My face tried to "pretend" th...

October 11, 2014

Since I began this amazing journey with Seed Digging, I have encountered an intriguing thing that happens with each person I work with.

Each of us truly has "a child within" that desperately wants to feel needed, accepted, loved, valued. To belong. To feel safe.

When tha...

October 11, 2014

He cheats. She works late.

He wants to feel "needed." She needs to feel "wanted."

She wants her husband. He needs his wife.

When he was younger, his mom was a busy mom. She loved him dearly but she had too much to do.

He wanted her to spend time with him. But there were ne...

September 29, 2014

A teenager full of anger, pain and rage stared at the wall as I tried to help him feel "safe" so he would let me inside of his world.

He was in counseling because of his violent rages and desire to "kill people." He also had plans to soon end his own life.

I desperately...

September 27, 2014

Tired all of the time, exhausted, and lonely, an older mother explained to me that she had to make herself get out of bed each morning.

"If it wasn't for my children, I would sleep all day and never wake up."  The sadness and pain from the heartaches of life and loss we...

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