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Occasionally, we find enough time in a day to post a testimony or story associated with Seed Digging.
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March 26, 2017

This is absolutely true.

When humans feel helpless, they will grab at anything physical to relieve or "escape" pain. Fight/Flight/Freeze....these moments of helplessness can quickly lead to overusing drugs, alcohol, food, tobacco, sex, work, books and even Facebook....


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March 2, 2017

An amazing story of hope and healing was shared by a teenager and her family on KNWA, an affiliate of NBC news last week. 

Hilary Mayes of Harrison, Arkansas shared her personal mental health journey of pain and overwhelming sadness that almost caused her to e...

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